B Strong BFR Training
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Free Version
Publisher Description
All New!
Learn how to get stronger with less time and/or lighter weights using our patented, scientifically backed exercise strategy - B Strong blood flow restriction training. This revolutionary new exercise strategy allows you to lift lighter weight or workout shorter, leading to less muscle damage and faster recovery, all while increasing circulating growth hormone, improving circulation, and build lean muscle mass. Our patented Blood Flow Restriction (BFR) bands gently modify the amount of blood going to muscles during exercise, reducing local oxygen supply, turning easy exercises like walking into exercise that gives you a burn! Your body, not knowing any better, believes you are working out strenuously, and reacts by pumping out massive levels of growth hormone and other anabolic compounds which normally only occurs after all-out exercise. We've found a way to short cut that process and get you the results, without putting in that maximum level of exercise intensity. Come join thousands of other users, including celebrities, pro athletes, Olympians, active aging innovators, fitness icons, the military, and more!
The BStrong BFR Training app utilizes the Apple Health Kit to track and write workout information to your Apple Health App.
About B Strong BFR Training
B Strong BFR Training is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops B Strong BFR Training is B Strong Training. The latest version released by its developer is 1.0.
To install B Strong BFR Training on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-26 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the B Strong BFR Training as malware if the download link is broken.
How to install B Strong BFR Training on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the B Strong BFR Training is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After B Strong BFR Training is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
